Fix Your Focus
Join Dr. Richard Dell’Isola in this six-part series blending faith and psychology to overcome distractions and reclaim your focus. Explore what pulls your attention away, why it happens, and how virtue can redirect your heart and mind toward Christ. Through Scripture, reflection, and prayer, you’ll discover your true identity in Jesus, learn to cultivate silence, and practice habits that build peace, clarity, and strength. Fix your eyes on God, love your neighbor with greater presence, and find lasting freedom in the midst of life’s noise.
6 séances
1Distracted from JesusExplore what distractions are, why they form, and how they can numb us from stress and anxiety. Learn how habits of distraction pull us from God and neighbor, and how grace can help us form new habits of peace and presence.Recognize how distractions pull us from God.
2Eyes Fixed on JesusReflect on where your attention belongs: on God, on others, and on the beauty of creation. Discover how living Christ-centered lives frees us from worry, roots us in truth, and opens us to love God and neighbor more fully.Fix your eyes on God, neighbor, and creation.
3Identity in JesusGround yourself in who you are: created in God’s image, fallen, yet redeemed in Christ. Learn how intellect and will orient us to truth and goodness, and how distraction keeps us from living out the greatness we were made for.Discover your true identity in Christ.
4Think Like JesusStrengthen your ability to resist distraction by practicing prudence: understanding, memory, and foresight. See how growing in virtue helps you choose wisely, remember the cost of distraction, and prepare to stay focused on Christ.Grow in prudence to fight distraction.
5Obey Like JesusOvercome distraction with justice, giving God and neighbor their due, and temperance, moderating desires for balance. Discover the gift of silence as a way to hear God’s voice and detox from constant noise and overstimulation.Practice justice, temperance, and silence.
6Strong Like JesusLearn how fortitude—the courage to endure difficulty—frees us from numbing distractions. Trust God’s faithfulness, embrace discomfort, and form new habits that shift your focus from fleeting comfort to lasting greatness in Him.Build fortitude to overcome fear and numbing.